Why Self-Care Matters within the Context of Musicianship

Sometimes, due to life circumstances, self-care is not possible. So how do you navigate that? For me, especially in university where I was working a full-time job and growing my side hustles

Last thing about Self-Care

As a Chichana, I have extra considerations I have to keep in mind when engaging in self-care— I have to think about how racial and gender dynamics will impact my well being and how often I will have to encounter social and political issues within my career and overall life time.